Simple Sundays: Blueberry Banana Crunch Muffins

by strawberryginger on January 15, 2012

Post image for Simple Sundays: Blueberry Banana Crunch Muffins

Sundays at my house are reserved for brunching, relaxing, and getting prepped for the week ahead. They consist of multiple loads of laundry, cleaning and baking at least one food item that will last a few days. This week, I made 12 Blueberry Banana Crunch Muffins which are perfect for when we are in a rush (every morning). The banana and sour cream make these muffins super moist and delicious, and the flax helps to make this a good part of your daily fibre. (wink).

Ingredients

  • 3/4 cup mashed banana (1 1/2 bananas)
  • 1/2 cup sugar
  • 1/3 cup veg oil
  • 1 egg
  • 1 tsp vanilla
  • 1 cup flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/4 cup sour cream
  • 1/2 cup blueberries
  • 1/4 cup granola
  • 1/4 cup ground flax

Direction

  1. Preheat over 375F.
  2. In a bowl whisk together bananas, sugar, oil, egg and vanilla.
  3. Combine in another bowl, flour, baking soda, powder and then stir in sour cream and fold in blueberries.Combine in another bowl
  4. Add wet mixture to dry and mix well.
  5. Fill 12 muffin tins, bake for 20 minutes and cool.Blueberry Banana Crunch Muffins

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{ 2 comments… read them below or add one }

Ruby Reduction January 15, 2012 at 10:44 am

These look delicious – what a great breakfast on the go idea!

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strawberryginger strawberryginger January 15, 2012 at 11:00 am

Thanks Con! :)

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