Red Lentil Hummus Veggie Wrap

This tortilla wrap is full of wholesome goodness and provides an easy way to get your daily dose of vegatables. On a hot summer day, this sandwich makes you feel good and full of energy. This recipe is a guideline, so feel free to add or subtract your favourite veggies  - or even choose a different bread. Making it your own makes it even more enjoyable.

Ingredients

• 1 hearty tablespoon red lentil hummus – (click here for recipe)
• 1 x whole wheat wrap
• Hearty handful of spinach, arugula, or your favourite greens
• As much as you like of the following: red pepper, black olives, sliced tomatoes
• ground pepper
• Optional veggies: sprouts, avocado, green or red onion

Directions

1. Spread the hummus on the wrap.                         
2. Add all veggies on top of hummus, add cracked pepper on top.
3. Roll wrap tightly and slice.                                    

Related articles

• Red Lentil Hummus (strawberryginger.com)
• Red Lentil and Carrot Veggie Burgers (hauteahimsa.com)

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Tagged as: vegan sandwiches, veggie sandwiches, Veggie Wrap sandwhich